Barefoot Massage & Bodywork

Barefoot massage uses slow, sustained pressure delivered with the feet, supported by overhead bars for balance and control. The broad surface of the feet allows for deeper access to fascia and muscle tissue while remaining comfortable, grounded, and controlled.

Pressure is guided by tissue response rather than force, allowing the work to go as deep as your body is ready to receive.

This approach is especially helpful for chronic tension, tight hips, low back discomfort, and full-body therapeutic work. Sessions are deeply therapeutic while still supporting a profound nervous-system downshift.

Focused Barefoot Massage — 60 Min | $120

A targeted barefoot session for one to two areas of concern.

This is not a full-body session. The focused approach allows for more effective work without spreading the time too thin.

Barefoot Massage — 90 Min | $165

Most Popular / Recommended First Session

A full-body barefoot massage with time to focus where your body needs it most. This is the best choice for most clients.

Each session is customized to your body that day, with supportive techniques and enhancements incorporated when appropriate.

Extended Barefoot Massage — 120 Min | $215

An extended full-body barefoot massage with more time for detailed focus areas, slower pacing, and deeper integration.

Best for clients who want extra time, have multiple areas needing attention, or prefer a slower, more immersive session.

Important Note: Barefoot massage is not appropriate for everyone. Please review contraindications before booking.

Other Services

Additional services designed to support relaxation, recovery, and education outside of the main barefoot massage offerings.

Himalayan Hot Stone Massage — 60 Min | $110

A hands-on relaxation massage using heated Himalayan salt stones to warm the body, soften tension, and support deep relaxation.

This is a lighter-pressure, relaxation-focused service and is not a deep tissue barefoot massage.

Block Therapy Discovery Session — 45 Min | $70

Curious about Block Therapy but not sure if it’s right for you?

This one-on-one discovery session is a guided introduction where you can ask questions, learn how Block Therapy works, and experience several block positions.

A block is provided for the session so you can explore safely and decide whether the Block Therapy Starter Program feels like a good fit for you.

Packages

Packages are available for clients seeking consistent care, ongoing support, or focused progress over time. Options may include massage session packages and Block Therapy programs, depending on your goals and needs.

Block Therapy Programs

Choose from self-guided or supported options that include the Block Therapy Starter Program with one or both blocks.

Massage Packages & Ongoing Support

Future package options and program-based offerings may be added as available.

Packages offer added value and are ideal for maintenance, recovery, structural support, or committing to regular care. Available options and details are provided in the booking site.

Choose a Licensed Massage Therapist

Tyana Shiles, LMT

WA License #: 60625097

ABMP Insurance Member #1669033

I am a Washington State Licensed Massage Therapist (LMT), fully credentialed by the Washington State Department of Health. This licensure requires the successful completion of a comprehensive massage therapy program, including a minimum of 625 hours of supervised instruction, as well as passing a national board exam and meeting all state health and safety requirements. My training and credentials reflect a commitment to safe, ethical, and therapeutic massage practices.

Click here to verify WA license

Professional, therapeutic services only. Inappropriate inquiries will result in immediate termination of the session and may be reported.