Block Therapy

How the Block Therapy System Works:

Release Your Fascia

Fascia is gaining recognition throughout the science and wellness community on its importance for overall health and pain. We help create a healthy fascia system by releasing the adhesions stored in our fascia. With the combination of your bodyweight, pressure and diaphragmatic breathing, we are able to release the 2000lbs/square inch seal to improve blood and oxygen flow to your systems, cells and structures. 

Address the Cause Sites to Your Pain

The fascia system connects the body from head to toe. Typically, where we experience pain isn't what is the cause. Due to poor posture and habits, we collapse in a forward rotational direction which results in our fascia gripping in the front and sides of the body, as well as down the legs to the feet. The Block Therapy system addresses the entire body to ensure both cause and pain sites are addressed.

Correct Your Posture

Understanding and correcting your posture will help maintain the results from Block Therapy and build a powerful foundation to prevent us from falling back into poor alignment. We teach you the main foundations in the body that need to be strong to live pain free throughout daily life. 



Bring Your Healing
to the next level with the
Block Therapy Membership

• All content focused on pain relief, posture correction, strengthening and more
• Content includes:
• Daily Guided Programs (beginner and advanced)
• Mini Series 
• Posture & Strengthening
• Trauma Relief Program
• Fascia Fitness 
• Double Blocking Series
• 500+ Videos on Demand
• Various Class Durations (15-90 minutes)
• Access to the Block Therapy Community (to ask questions, post progress, and find support) 
• Subscription automatically renewed monthly until cancelled

• *Block Buddy is not included in the purchase of the membership.

Buy the Starter Package here.