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New Service Alert!!! Himalayan Salt Hot Stone Massage

Tyana Shiles • July 26, 2024

I am excited to announce that I am now offering a new service: 
Himalayan Salt Stone Massage!


Similar to a hot stone massage, but with a major upgrade!


This massage will be done with my hands in a standard Swedish style massage. 

Not only a is it a deeply relaxing experience, the benefits are amazing!!


Himalayan salt is characteristically pink and contains 84 minerals and elements that can be absorbed through the skin. It has long been used for health and healing in Eastern traditions.


Benefits of Himalayan Hot Stones in Massage Therapy

When you come in for a massage session with Himalayan hot stones, you're in for a truly unique and beneficial experience. These stones, sourced from the Himalayan mountains, are rich in minerals and offer a host of therapeutic benefits that can enhance your overall well-being. Let me walk you through the specific advantages you can expect from receiving a Himalayan hot stone massage.

  1. Deep Muscle Relaxation: The heat from the Himalayan hot stones penetrates deeply into your muscle tissues, promoting relaxation and easing stiffness. This deep heat therapy helps release tension and alleviate pain, making it particularly effective for anyone dealing with chronic muscle tightness and soreness.

  2. Enhanced Blood Circulation: The warmth of the hot stones dilates your blood vessels, improving blood flow throughout your body. This increased circulation delivers more oxygen and nutrients to your muscles, facilitating faster recovery and reducing inflammation.

  3. Detoxification: Himalayan stones are packed with beneficial minerals like magnesium, potassium, and calcium. During the massage, these minerals are absorbed through your skin, helping to draw out toxins and impurities from your body. This detoxifying effect leaves you feeling rejuvenated and refreshed.

  4. Improved Sleep Quality: The calming effect of the heated stones can help reduce stress and anxiety, leading to better sleep quality. By promoting relaxation and reducing muscle tension, you're more likely to experience restful sleep after your session, which is crucial for overall health and well-being.

  5. Pain Relief: The combination of heat and pressure applied by the stones helps reduce pain and discomfort in your muscles and joints. This is especially beneficial for those with conditions such as arthritis, fibromyalgia, or general muscle pain.

  6. Skin Nourishment: Himalayan salt is rich in minerals beneficial for the skin, such as magnesium, calcium, and potassium. This massage can leave your skin feeling softer, smoother, and more radiant.

  7. Mental Clarity and Focus: The therapeutic properties of the Himalayan stones extend beyond physical benefits. The relaxing nature of the hot stone massage helps to calm your mind, reduce mental fatigue, and enhance clarity and focus.

  8. Stress Reduction: The soothing heat and rhythmic movements of the hot stones create a meditative, calming effect. This helps to lower your stress levels, reduce cortisol (the stress hormone) production, and promote a sense of overall well-being.

  9. Immune System Boost: Getting regular hot stone massages can strengthen your immune system by improving circulation and promoting the removal of toxins. This helps your body fight off illnesses more effectively and maintain a higher level of health.

  10. Enhanced Massage Experience: The unique properties of Himalayan hot stones add an extra dimension to your massage experience. The smooth texture and natural warmth of the stones provide a comforting and luxurious feel, enhancing the overall therapeutic effect of the massage.

By getting a Himalayan hot stone massage, you can experience a holistic approach that addresses both your physical and mental health. You'll leave feeling deeply relaxed, rejuvenated, and balanced, making it an exceptional addition to your wellness routine.

 

There are some circumstances where this type of massage should be avoided.

Consult your doctor before getting a Himalayan Salt Stone Massage if you have:

 

  • Uncontrolled high blood pressure
  • A bleeding disorder or you are taking blood thinners
  • if any of your medications have heat-related side effects
  • burns on your skin
  • open wounds
  • a history of blood clots
  • had surgery in the last 6 weeks
  • a fracture or severe osteoporosis
  • a low platelet count (thrombocytopenia)
  • Diabetes

 

Stone massage can also cause dehydration due to the heat of the stones combined with the pressure used during the massage. In some cases, it can even lead to fainting or dizziness from rapid blood flow changes.

 

To ensure you have the best experience, it is important to be hydrated both before and after your session. Adequate water intake helps facilitate the removal of toxins released during the massage and maintains muscle hydration, thereby optimizing the therapeutic benefits of the treatment.



To schedule your session today: click the button below



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